Creating balance and happiness
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What do you need to create more balance and happiness in your life?
We usually feel off-balance and unhappy when we're disconnected in some way. When past experience gets us stuck in limited beliefs about our qualities, abilities and self-worth. When we remain in a situation that doesn't support our needs and growth. When our habits contradict the person we'd like to be. When we don't allow our genuine self to shine through. When you identify and let go of what's limiting your full potential— and nourish the you beneath these restrictions— you connect more deeply to yourself, and enter a state of Flow. In the state of flow, you notice a sense of timelessness and contentment. You're naturally balanced, motivated, self-confident, creative and productive. You feel and perform your best. You become the 'Conscious Creator' of your life. Read more here: The Key to Happiness is Inside The Conscious & Subconscious Mind What is Hypnotherapy What are Time Based Techniques What is NLP What is Meditation Key Benefits of Meditation What is Mindfulness |
My work supports you on this journey I offer methods that remove the negative in your life and strengthen the positive.
You can erase any block which disconnects you from balance and happiness; Habits, stress, anxiety, low self-worth, anger, insecurity, creative blocks, phobias etc. You can strengthen the connection to your genuine flow with qualities you want to flourish— balance, calmness, motivation, confidence, self-worth, focus, creative ease etc. The ingredients to transform your life are a combination of therapies I call 'Reflective Recipes'— drawn from the worlds of NLP, Hypnotherapy, Contemplative and Creative Practices such as Meditation, Mindfulness and Tantra as well as Writing and Art. Start with an informal Break Through call. We'll identify your goals (what you want) and begin to explore what's holding you back & how you can move forward. Sessions are online via video call, email, live chat and / or phone call. |
 50 Things to Know - Paperback, Kindle & Audio
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